Hello and welcome! H.E.A.R.T for the PMDD journey is a workshop and support group that aims to inspire hope and end suffering for those affected by Premenstrual Dysphoric Disorder.

Through peer support, education, and advocacy we anticipate that this workshop will offer you a safe space to be heard and understood, gain a closer look at what PMDD is and its effects, along with the opportunity to join the upcoming support group.

If you suffer with PMDD, this space was created specially for you! We encourage healthcare providers and other support persons to join us as we aspire to create a space for those with PMDD to survive, heal, and thrive.

H.E.A.R.T for the PMDD journey is facilitated by Jamila Mckinney, MA, LPC-Associate and Mia Nickerson, MA, LPC-Associate, and is being hosted by Bridges to Crossroads Counseling. Jamila Mckinney, is a fellow sufferer of PMDD herself.